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Despite botanically being a fruit, tomatoes are generally eaten & prepared like a vegetable. Tomatoes are a major dietary source of the antioxidant lycopene which has been linked to reduce the risk of heart disease & cancer. Tomatoes also contain vitamin C, potassium, folate & vitamin K 

Typical values per 100g: Energy 18kcal   

Try Florida fresh tomatoes in a caprese salad with buffalo mozzarella & fresh basil, or in a shakshuka with perfectly runny eggs

Preparation & usage 

Wash before use 



For best tasting, store them at room temperature away from direct sunlight. This will help them ripen easily. Once ripe, best kept refrigerated at 55-64°F. 

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