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Whole grain is the first ingredient

1 gram of sugar per serving

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Ingredients: Whole grain oats, corn starch, sugar, salt, trisodium phosphate, calcium carbonate, monoglycerides, tocopherols. Vitamins & minerals: iron, niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folate. CONTAINS OAT INGREDIENTS.

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