Apple - Royal Gala
Apples are amongst the world's most popular fruits. Royal Gala apples are crisp, firm, bright red or red/orange patterned fruit that have a mild sweet juicy flavour. Apples contain 17% RDI of fibre. Eating apples can help lower blood sugar levels & protect against diabetes
Typical values per 100g: Energy 52kcal
Roast pork loin with Royal Gala applesauce & green beans is a wonderful midweek family meal, or perhaps maple caramelized apples with vanilla custard
Preparation & usage
Wash before use
For maximum freshness, refrigerate at 32-35°F
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