Holistic Nutrition with Ariel

My name is Ariel & I’m studying to be a Holistic Nutritionist and Health Coach!

I love thinking of ways to make a healthier lifestyle more attainable and practicable for busy bees like you!

​​My motivation is to prevent needless disease and suffering by teaching simple changes to optimize your health for the long haul!

Explore what we offer

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Recipes

Find simple, healthy recipes for everyone! Our collection has tasty dishes from quick breakfasts to filling dinners that suit your busy schedule. Enjoy better eating with fun, easy recipes!

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1:1 Coaching

Book a free consult today!

Transform your life with personalized diet plans! Whether you aim to lose weight, gain energy, or adopt a healthier lifestyle, our 1:1 coaching provides tailored support. Enjoy friendly guidance that aligns with your unique goals. Start your wellness journey today!

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Easy-to-use digital tools for your diet. Get our free nutrition guide to learn the fundamentals, or use our free online tool to help you pick meals based on your mood.

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View fullsize We grow up fearing The Big, Bad Sugar Crash — it’s the reason that as children, we aren’t allowed to eat our favourite candies and its spoken about with pessimistic dread by those around us. But what really is it? And should we be
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View fullsize 🙄Often in the holistic wellness space you will hear not to combine proteins, starches, and fats. That’s because your body digests different foods in different ways — and when you combine too many types all at once, digestion slows down
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